The Better Sleep Ritual

Choose your evening

Three ways to slow the evening down. Everything physical is dispatched together by our specialist fulfilment partner, so the whole evening arrives at once. The ritual guide arrives by email.

What's Included

Dream£35.00

4 pieces in the box · 1 to download · A simple introduction to the Better Sleep Ritual: the four objects and the whole shape of the evening, in its simplest form.

In your box 4 pieces, posted to you

  • Dark blue velvet notebook - 80 pages The Archive Dark blue velvet notebook - 80 pages Let your imagination wander under the stars with this dark blue velvet notebook, embossed with the words “Stay Wild Moon Child.” Its soft, plush cover and shimmering silver design make it both inspiring and stylish.
  • Red Bush Relax rooibos tea - 50g The Evening Red Bush Relax rooibos tea - 50g
  • Slumber and Relax eye pillow The Veil Slumber and Relax eye pillow Designed for moments of rest, the Slumber & Relax eye pillow combines gentle weight with a soothing lavender and geranium aroma. It rests comfortably over the eyes, helping to block out light and create a calm, settled atmosphere.
  • Lavender and fennel room mist - 100ml The Mist Lavender and fennel room mist - 100ml

Yours to download 1 digital piece, nothing to wait for

  • The Better Sleep ritual guide The Ritual Guide The Better Sleep ritual guide The Better Sleep Ritual guide, written for your edition and sent by email

What's Included

Drift£50.00

6 pieces in the box · 1 to download · The complete Better Sleep Ritual: candlelight and warmth join the four objects.

In your box 6 pieces, posted to you

  • Dark blue velvet notebook - 80 pages The Archive Dark blue velvet notebook - 80 pages Let your imagination wander under the stars with this dark blue velvet notebook, embossed with the words “Stay Wild Moon Child.” Its soft, plush cover and shimmering silver design make it both inspiring and stylish.
  • Red Bush Relax rooibos tea - 50g The Evening Red Bush Relax rooibos tea - 50g
  • Slumber and Relax eye pillow The Veil Slumber and Relax eye pillow Designed for moments of rest, the Slumber & Relax eye pillow combines gentle weight with a soothing lavender and geranium aroma. It rests comfortably over the eyes, helping to block out light and create a calm, settled atmosphere.
  • Lavender and fennel room mist - 100ml The Mist Lavender and fennel room mist - 100ml
  • Midnight Cat bamboo socks The Comfort Midnight Cat bamboo socks Hop Hare socks are available in two sizes: 3.5-6.5 UK (36-40 EU) and 7.5-11.5 UK (41-46 EU). Made in Turkey. Composition: 70% Bamboo, 28.5% Polyamide, 1.5% Elastane.
  • Third Eye chakra crystal candle The Light Third Eye chakra crystal candle

Yours to download 1 digital piece, nothing to wait for

  • The Better Sleep ritual guide The Ritual Guide The Better Sleep ritual guide The Better Sleep Ritual guide, written for your edition and sent by email

What's Included

Deep Rest£80.00

9 pieces in the box · 1 to download · The premium Better Sleep Ritual: a leather journal to keep for years, a lavender wheat bag, lavender incense with amethyst chips and an amethyst point for the bedside.

In your box 9 pieces, posted to you

  • Leather Moon Phases notebook The Archive Leather Moon Phases notebook A stunning leather notebook with a celestial touch, featuring a moon phase design, perfect for spiritual individuals, Handmade Quality: Made in India from genuine leather, featuring a vintage-style clasp for secure closure.
  • Red Bush Relax rooibos tea - 50g The Evening Red Bush Relax rooibos tea - 50g
  • Slumber and Relax eye pillow The Veil Slumber and Relax eye pillow Designed for moments of rest, the Slumber & Relax eye pillow combines gentle weight with a soothing lavender and geranium aroma. It rests comfortably over the eyes, helping to block out light and create a calm, settled atmosphere.
  • Lavender and fennel room mist - 100ml The Mist Lavender and fennel room mist - 100ml
  • Lavender wheat bag in gift box The Warmth Lavender wheat bag in gift box Relax and unwind with our of Luxury Lavender 'Lavender Comforts' Wheat Bag in Gift Boxes. Wheat bags have been used in alternative therapy for many years.
  • Moon Walk bamboo socks The Comfort Moon Walk bamboo socks Hop Hare socks are available in two sizes: 3.5-6.5 UK (36-40 EU) and 7.5-11.5 UK (41-46 EU). Made in Turkey. Composition: 70% Bamboo, 28.5% Polyamide, 1.5% Elastane.
  • Third Eye chakra crystal candle The Light Third Eye chakra crystal candle
  • Lavender incense with amethyst chips The Smoke Lavender incense with amethyst chips
  • African amethyst obelisk point - 5cm The Amethyst African amethyst obelisk point - 5cm

Yours to download 1 digital piece, nothing to wait for

  • The Better Sleep ritual guide The Ritual Guide The Better Sleep ritual guide The Better Sleep Ritual guide, written for your edition and sent by email

An evening that belongs to you again.

The Better Sleep Ritual is a bedtime routine you can look forward to. It slows the last hour of the day down on purpose: a caffeine-free cup of tea, a candle lit while the room quietens, a lavender and fennel mist on the air, an eye pillow for the last few minutes before the light goes out, and a notebook beside the bed for whatever you remember in the morning. Seven nights of that, and the notebook has become a Dream Archive.

Three editions. The same five stages in all of them, and the Archive is a record, not a reading: nothing in this collection tells you what a dream means.

The three editions

Dream — £35.00

Dream opens a doorway into rest, softness and restorative stillness. Created as part of The Better Sleep Ritual, this edition invites you to prepare the senses for rest, use gentle ritual cues to close the day, and drift towards sleep without turning bedtime into another task - but the real sequence is kept for the moment the box is open and the room has gone quiet. A simple introduction to the Better Sleep Ritual: the four objects and the whole shape of the evening, in its simplest form. Expect a carefully layered mix of sensory details, reflective prompts and meaningful objects, including hints of Lavender and fennel room mist - 100ml, Red Bush Relax rooibos tea - 50g, and Dark blue velvet notebook - 80 pages. We will not tell you exactly what each one becomes. Some parts are better discovered in candlelight.

Drift — £50.00

Drift opens a doorway into rest, softness and restorative stillness. Created as part of The Better Sleep Ritual, this edition invites you to prepare the senses for rest, use gentle ritual cues to close the day, and drift towards sleep without turning bedtime into another task - but the real sequence is kept for the moment the box is open and the room has gone quiet. The complete Better Sleep Ritual: candlelight and warmth join the four objects. Expect a carefully layered mix of sensory details, reflective prompts and meaningful objects, including hints of Lavender and fennel room mist - 100ml, Third Eye chakra crystal candle, and Red Bush Relax rooibos tea - 50g. We will not tell you exactly what each one becomes. Some parts are better discovered in candlelight.

Deep Rest — £80.00

Deep Rest opens a doorway into rest, softness and restorative stillness. Created as part of The Better Sleep Ritual, this edition invites you to prepare the senses for rest, use gentle ritual cues to close the day, and drift towards sleep without turning bedtime into another task - but the real sequence is kept for the moment the box is open and the room has gone quiet. The premium Better Sleep Ritual: a leather journal to keep for years, a lavender wheat bag, lavender incense with amethyst chips and an amethyst point for the bedside. Expect a carefully layered mix of sensory details, reflective prompts and meaningful objects, including hints of Lavender and fennel room mist - 100ml, Third Eye chakra crystal candle, and Lavender incense with amethyst chips. We will not tell you exactly what each one becomes. Some parts are better discovered in candlelight.

Before you begin

Always use the tea, the candle, the incense, the mist, the eye pillow and the wheat bag according to the manufacturer's own label and instructions. Never leave a candle or an incense stick burning unattended, never sleep with either alight, keep them away from bedding, curtains and anything that can catch, and lift the crystal pieces out of the candle before the flame reaches them; burn incense only in a purpose-made heatproof holder in a ventilated room. Mist the room and the outside of the bed linen only, never the face, and never a pillow you are about to lie on. Use the eye pillow over closed eyes and stop if it is uncomfortable. Heat the wheat bag only as its own instructions describe, at the stated power and for no longer than the stated time; do not reheat it while it is still warm, do not use it on broken skin or on somebody who cannot move it away, and never take it into bed asleep. The tea blend contains valerian root: check the ingredients before drinking it if you are pregnant, breastfeeding, taking medication or have a known allergy. The amethyst point is a decorative object, not a toy and not for children. Keep every item, and all packaging, away from babies, children and pets. This is a cup of tea, a candle, a mist, an eye pillow and a notebook, put together so that the last hour of the day has a shape to it; nothing here treats, prevents or cures anything, and it is not a substitute for medical advice about sleep.

This collection is designed for imaginative storytelling, spiritual expression and personal reflection. It does not provide medical or psychological advice and is not intended to diagnose, treat, cure, prevent or alleviate any physical or mental health condition. It must not replace professional advice, medication or treatment. No particular spiritual, therapeutic or other outcome is promised or guaranteed.

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